Fitness Classes

All Fitness and Yoga classes at Shanti Wellness Day Spa are instructed for multi-fitness levels. You are always welcome to come and try one class for free to see what it is about so that you can feel comfortable before you make a commitment for the month.

fitness-classesMARY FORTUNE has been working in the fitness/wellness industry for 30 years. She holds certifications from ACE in Aerobic Fitness Class instruction and Personal Fitness Training, Hatha Yoga, AAFP Medical Exercise Specialist, Zumba, First Aid and CPR.

 

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November

 

 Hatha Yoga

Mondays at 5:15 pm-6:15pm

Starting November 6th!

$32/4 weeks

$10/class  walk-ins

 

AM HOTTIES

Tuesdays & Thursdays

9 am – 10 am

$64

(Nov 2- Nov 30)

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Sign Up Today: (515) 832-8979
or email mary@shantiwellnessdayspa.com
Pre-Registration Recommended, Space Is Limited

* If school is cancelled due to weather, my fitness classes will be cancelled also.

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