All Fitness and Yoga classes at Shanti Wellness Day Spa are instructed for multi-fitness levels. You are always welcome to come and try one class for free to see what it is about so that you can feel comfortable before you make a commitment for the month.
MARY FORTUNE has been working in the fitness/wellness industry for 30 years. She holds certifications from ACE in Aerobic Fitness Class instruction and Personal Fitness Training, Hatha Yoga, AAFP Medical Exercise Specialist, Zumba, First Aid and CPR.
Tuesdays & Thursdays
9 am – 10 am
(Nov 2- Nov 30)
Sign Up Today: (515) 832-8979
or email email@example.com
Pre-Registration Recommended, Space Is Limited
* If school is cancelled due to weather, my fitness classes will be cancelled also.